“Our suffering is impermanent, and that is why we can transform it. And because happiness is impermanent, that is why we have to nourish it.”
- Thich Nhat Hanh
Let's Connect
Welcome! We’re here to support your needs. Feel free to reach out to us anytime to discuss how we can assist you further.
“Swasthasya Swasthya Rakshanam, Aturasya Vikara Prashamanam Cha”
स्वस्थस्य स्वास्थ्य रक्षणं, आतुरस्य विकार प्रशमनं च।
"The primary goal of Ayurveda is to maintain the health of a healthy person and to treat the diseases of an ill person."
Nutrition and Ayurvedic Counselling, Satvavajaya Chikitsa (Ayurvedic Psychotherapy), Women's Health Focus, Ayurvedic Bodywork (Marma Chikitsa, Panchakarma Therapies), Ayurvedic Chef and Seasoned Ayurvedic Retreat Chef, Postpartum Ayurveda Specialist, Therapeutic Yoga, Meditation Teacher. 30+ Years Experience.
Meet Carrie Lavie
Carrie holds a BASc in Clinical Nutrition, and is a member of the Dieticians of Canada, the Ayurvedic Association of Canada, and the National Ayurvedic Medical Association and is an AAC (Ayurvedic Association of Canada) certified Ayurvedic Practitioner and Ayurvedic Doctor candidate. She is a certified Yoga Instructor, practicing yoga, meditation, Ayurvedic nutrition and holistic health since the 1980's...She is pursuing her life long dream of creating a kind and nurturing space for people to connect, heal, and thrive. She has delved deeper and deeper into the origins of traditional medicine and modalities to touch and relate to the authentic sources of healing.
How it Works
There are many ways to work together! However, as Ayurveda is a personalised science, this is your chance to go more deeply than you would have access to in a standard medical appointment. The most common feedback regarding Ayurvedic consultations is that it is the first experience of being finally heard, understood, and attended to holistically. Special insight into the interrelatedness of the whole body-mind system is a unique quality of Ayurveda. So too are the many accessible approaches to either maintaining or reestablishing a sense of balance and health. For that reason, it is suggested to:
1.
Start with a complementary introductory call so we can meet each other and discuss how I can best support you in your health.
2.
Set up an in-depth initial consultation to determine your constitution, your current health issues or questions and to determine the route forward. Ayurveda works in an organic stepwise progression that corresponds to your body's natural way of healing. Not rushed, not extreme, not imposed, but rather re-aligning the entire system to it's innate state of wellbeing.
After this appointment you will receive a personalised Ayurvedic protocol which includes pertinent to you information regarding your concerns, nutrition, lifestyle, Ayurvedic body therapies, therapeutic yoga, and Ayurvedic herbal formulation guidance.
3.
After undertaking the recommendations for some time, determined by your specific needs, we then continue to meet for follow up appointments, adjusting where needed, supporting where required, listening to any concerns that may have newly arisen in your life, and supplying any additional resources required.
Healing and maintaining health and wellbeing through all of the stages and demands of life is a journey and we are here to support you along that path.
In Addition...
NOURISH is a full service Ayurvedic clinic which also offers many other ways to work together, stay tuned to our Instagram page @carrie.lavie for updates regarding classes, workshops, presentations, courses, and retreats. You will also find inspiring postings, and information about all things Ayurveda, Integrative Nutrition, and Yoga. Join us for:
Retreats
With a focus on Urban Day Retreats making them accessible to all as well as integrated into daily life, our retreats provide an Ayurvedic reset and chance to live Ayurveda together in community.
Presentations
Ayurveda is an ocean, with endless aspects to explore. Group presentations are always interactive and informative.
Classes
Ayurvedic Cooking, Ayurvedic Living, Ayurvedic Nutrition courses, and Yoga classes including restorative yoga with Marma therapy.
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Consultations, Workshops, Retreats and Classes...
Welcome, we are happy to greet you here! Please click the services box or scroll down to explore the services we offer, and reach out on social media, by email or phone. We look forward to hearing from you and supporting you on your journey toward wellbeing.
Book a Service
1 hr 30 min
175 Canadian dollars
1 hr
75 Canadian dollars
1 hr
175 Canadian dollars
2 hr
Based on Therapy
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Contact for price
3 hr
To be announced.
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175 Canadian dollars
Ended
175 Canadian dollars
Welcome to the NOURISH clinic and class space in Old North, London Ontario.
Please feel at home.
