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AYURVEDIC COOKING CLASSES IN THE FOREST CITY

WELCOME!

Our cooking classes are one of a kind. Taking place in Carrie's kitchen in beautiful Old North, London, just a stone's throw from UWO. You will enjoy a morning of learning, community, chances to ask questions, Ayurvedic recipes to take home, and the sharing of a balanced, delicious, nourishing and nutritious meal. Spaces are limited and fill up quickly, so please reach out here with any questions!

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Ayurvedic cooking classes are led by Carrie Lavie, founder of NOURISH., a seasoned clinical nutritionist, Ayurvedic Association of Canada certified Ayurvedic Practitioner and NAMA (National Ayurvedic Medical Association) Ayurvedic Doctor candidate, and certified yoga teacher practicing yoga and holistic health for more than thirty years. Read more here.

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Ayurveda is the sister science to Yoga, two branches of the same Vedic tree. To truly know Yoga, Ayurveda is not only essential, but is also intimately and authentically linked.​

 

Discover the principles behind Ayurvedic nutrition, and learn how to create delicious, health-boosting meals, to enhance your well-being through food. Don't miss this opportunity to nourish deeply, body and mind!

Let’s Work Together

PLEASE FEEL FREE TO REACH OUT, YOU DESERVE IT!

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Portrait photography by the talented Michaela Devine
www.mdevine.ca
Carrie Lavie

Nutritionist I Integrative Nutrition I 

AAC Ayurvedic Practitioner I Ayurvedic Doctor Candidate I NAMA (National Ayurvedic Medical Association) Certified I Marma Chikitsa I Yoga Teacher I Satvavajaya Chikitsa (Ayurvedic Psychotherapy) I

Postpartum Ayurveda Specialist I Disordered Eating Consultant I

Women's Health I Wholefood Cooking

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carrielavie@gmail.com

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London, Ontario, Canada

Online or in person

Disclaimer: Ayurveda is a holistic medicine and resource. Services provided are not from a medical facility, nor are individuals trained or licensed as physicians in medical diagnosis or treatment. You are encouraged to discuss any Ayurvedic herbal supplements or therapies you consider with your medical doctor in advance of using them. Content and recommendations are not a substitute for a medical diagnosis or the services of a physician or other licensed health care provider. Herbal supplements that may be recommended and are not intended to diagnose, treat, cure, or prevent any disease. In cases of emergency, please contact your local medical emergency phone line.

© 2015 by Carrie Lavie.  Wix.com

Land Acknowledgment 

NOURISH Ayurveda Nutrition Yoga, recognises its current existence on traditional lands and includes this in its respectful awareness and conscience.

London, Ontario, is situated on the traditional territories of the Anishinaabek, Haudenosaunee, Lūnaapéewak, and Attawandaron peoples. This land is covered by the Upper Canada Treaties, specifically Treaty 6 (the London Township Treaty of 1796), and is connected to the Dish With One Spoon Wampum Covenant—an agreement to peaceably share and care for the resources around the Great Lakes.

Today, London continues to be home to a diverse population of First Nations, Métis, and Inuit communities, including neighboring nations:

  • Deshkan Ziibiing (Chippewas of the Thames First Nation)

  • Oneida Nation of the Thames

  • Munsee-Delaware Nation​

We acknowledge the historical and ongoing impacts of colonialism on Indigenous peoples and recognize our collective responsibility to honor the land, uphold treaty obligations, and actively support truth, reconciliation, and Indigenous sovereignty.

  • Deshkan Ziibiing (Desh-kan Zee-bing): The Ojibwe/Anishinaabemowin name for the area, meaning "Antler River" (referring to the Thames River).

  • Dish With One Spoon: An indigenous diplomatic concept representing shared stewardship—taking only what is needed, leaving enough for others, and keeping the land clean.

  • Treaty 6 (1796): The agreement signed between the Chiefs of the Chippewas and the British Crown conveying land in present-day London and surrounding townships.

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