Our cooking classes are one of a kind. Taking place in Carrie's kitchen in beautiful Old North, London, just a stone's throw from UWO. You will enjoy a morning of learning, community, chances to ask questions, Ayurvedic recipes to take home, and the sharing of a balanced, delicious, nourishing and nutritious meal. Spaces are limited and fill up quickly, so please reach out here with any questions!

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Ayurvedic cooking classes are led by Carrie Lavie, founder of NOURISH., a seasoned clinical nutritionist, Ayurvedic Association of Canada certified Ayurvedic Practitioner and NAMA (National Ayurvedic Medical Association) Ayurvedic Doctor candidate, and certified yoga teacher practicing yoga and holistic health for more than thirty years. Read more here.

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Ayurveda is the sister science to Yoga, two branches of the same Vedic tree. To truly know Yoga, Ayurveda is not only essential, but is also intimately and authentically linked.​

 

Discover the principles behind Ayurvedic nutrition, and learn how to create delicious, health-boosting meals, to enhance your well-being through food. Don't miss this opportunity to nourish deeply, body and mind!