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30+ years in Holistic Health, Nutrition, and Yoga
Welcome to the Nourish. Blog Space
"Intake of delicious and wholesome food associated with pleasing and wholesome taste (including taste, colour, touch, and sound) nourishes separately the smell, taste, colour, touch and sound as well as olfactory, gustatory, optic, tactile, and auditory sense organs in the body respectively."
-Caraka Samhita
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