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30+ years in Holistic Health, Nutrition, and Yoga

Welcome to the Nourish. Blog Space

"Intake of delicious and wholesome food associated with pleasing and wholesome taste (including taste, colour, touch, and sound) nourishes separately the smell, taste, colour, touch and sound as well as olfactory, gustatory, optic, tactile, and auditory sense organs in the body respectively."

-Caraka Samhita

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Nutritionist I Integrative Nutrition I 

AAC Ayurvedic Practitioner I Marma Chikitsa I Yoga Teacher I Satvavajaya Chikitsa (Ayurvedic Psychotherapy) I

Postpartum Ayurveda Specialist I Disordered Eating Consultant I

Women's Health I Wholefood Cooking

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Disclaimer: Ayurveda is a holistic medicine and resource. Services provided are not from a medical facility, nor are individuals trained or licensed as physicians in medical diagnosis or treatment. You are encouraged to discuss any Ayurvedic herbal supplements or therapies you consider with your medical doctor in advance of using them. Content and recommendations are not a substitute for a medical diagnosis or the services of a physician or other licensed health care provider. Herbal supplements that may be recommended and are not intended to diagnose, treat, cure, or prevent any disease. In cases of emergency, please contact your local medical emergency phone line.

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