Food and Mental Health
- Carrie Lavie
- Apr 21
- 1 min read
Updated: May 28
Below is the link and outline for the webinar presentation "Food and Mental Health" presented in colaboration with the Ayurvedic Association of Canada.
The presentation is also available for viewing on the Ayruvedic Association of Canada YouTube channel:
This is the first in a series on the approach of Ahara (food, inputs) as related to Mental Health from an Ayurvedic perspective. Keep up on upcoming presentations through the AAC Facebook page, or through signing up for their email notificaitons. These talks are open to all, Practitioner's, Students, or anyone with an interest. They are generally happening on the third Thursday of the month, 5 pm PST, 8 pm EST, or 6 pm PST, 9 pm EST. Hope to see you there!
I have also attached the full pdf of the presentation here for review of the webinar's content.
Best wishes for wellness and happy spring.
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